How can I stop overthinking and take action more quickly?

Decide.

Always wake up in the moment of overthinking and shouting stop in your mind.

Remind us of essons and learnings to deal with life.

Is it legal to record a conversation with a therapist without their consent or the consent of the other person involved?

The purpose of thinking is-

‘C'mon, get going, nothing happened.’

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

How do I stop my 12-year-old daughter from crying herself to sleep? I have punished her and she still does it.

Focus on solving and moving to the next problem.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Do very hot men ever feel attracted to an ugly woman? Why?

Wake yourself up.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

How is it, in the USA, a country with 334 million people, the choice of President comes down to two aged men, one of whom is a liar as well as a criminal, one who appears to be on his way to dementia. Surely a democratic country can put up better?

What's the purpose?

Protect us.

Anubhav Jain

Why are the democrats keep insisting that there are more than two genders?

What is the use of thinking?

Let's discuss an example.

Read patiently to clear your mind of baseless overthinking.

Atheists claim that Earth is 10 billion years old, yet there are no fossils that old. What do you have to say for yourselves for lying?

Learn for the future.

Relive relevant moments.

‘It's not a life or death threat, it's over, it's small.’

'Hertz Would Never:' Man Gets Pulled Over In a Rental. Then He Reaches For the Enterprise Car’s Registration - Motor1.com

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Can you roll your eyes to your foolish thoughts?

How far does good behavior take you in a prison?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

‘No, that's stupid, what's relevant, what best can be done?’

In your opinion, what is the worst rock band in history and why do you think they gained a large following?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Always realise the purpose of thinking and don't deviate from it.

To find a solution, an active solution.

How do you get a teenage boy to care about hygiene?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What's the purpose of the sun?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘What am I doing?’

it's like scratching a painful wound and then regretting it later.

The moment you deviate. Correct it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.